Extra weight often becomes the main reason of the rapid progression of dystrophy in intervertebral joints. To prevent osteochondrosis and to stop the disease progression, doctors recommend to reduce the body mass.
To reduce the body mass, patients should keep a balanced diet and lead an active lifestyle. Sometimes, Duromine weight loss drug is prescribed to people, who want to lose weight. In most cases, those people who lead a sedentary lifestyle suffer from excessive body mass.
Because of the lack of physical activity and improper eating, these people develop obesity very fast. Duromine reduces appetite, increases metabolism and physical activity, which helps to reduce the body mass. If a person is sitting all day long at work and spends his spare time at the computer, he is barely getting any success in the fight against his disease.
Duromine anti-obesity therapy is conducted along with the change in eating and increase in physical activity. In addition to the fact that physical exercises help to reduce the body mass, they also strengthen the spinal muscles. Moreover, weight loss by means of Duromine pills, combined with physical exertion, relieve the load in spine and slow down degeneration of cartilage.
Along with Duromine weight loss drug to relieve pain, caused by degeneration of cartilage, doctors usually prescribe Artra drug to support joints and connective tissue. When combined with weight loss, this medication slows down the progression of degenerative changes in joints.
Artra drug contains two natural substances – Glucosamine and Chondroitin that support cartilage and restore the elasticity of joints. In addition to weight loss and physical exercises, good nutrition also helps to slow down the degeneration of cartilage. Balanced diet during the use of Duromine diet pills must be rich in vitamins and minerals.
During anti-obesity therapy with Duromine, it is recommended to eat small portions of food, at least 5-6 times a day. Food must not be fatty, better to be steamed. A diet of a person, using Duromine weight loss pills must contain products that restore cartilage tissue in the joints.
In addition, a daily diet of a person, using Duromine diet pills, must contain:
Foods high in protein (eggs, eggplants, nuts and beans);
Foods rich in vitamin A (liver, artichoke and pumpkin);
Foods containing calcium (sesame, almond, rosehip and cress);
Foods containing vitamin D (sea fish, butter);
Foods high in magnesium (sunflower seeds, spinach, avocado);
Foods rich in phosphorus (bran, salad, soybean pods);
Foods high in manganese (seaweed, celery, banana and chestnut);
Foods rich in vitamin B (mushrooms, oysters and lobster);
Foods rich in vitamin C (grapefruit, paprika, avocado).
During Duromine anti-obesity therapy, it is recommended to refuse from products high in carbohydrates: sugar, jam, cakes and other pastries. The diet of a person losing weight must contain mostly fruit and vegetables that are rich in fiber.
Medical therapy with Duromine pills decreases the body mass and stops the destruction of joints. So that osteochondrosis did not progress after the termination of Duromine diet pills, people should keep their weight at the same level. Balanced diet and active lifestyle help to prevent reaccumulation of excessive weight.